Massage Therapy
The duty of our soft tissue massage therapy is to remove damaged or scarred tissue from muscles to facilitate healing and aid in a strong correction. This is accomplished through specific movement based hands on technique, deep tissue sports massage and assisted stretching methods performed by our San Diego massage therapists.
Our goal as massage therapists is to help you live your best life. When people think of a massage, they think of being pampered at a spa. While we do take pride in our facilities, we are so much more than that. From sports massages to pain and tension release, our approach helps patients live a better and more healthy life.
As a leading provider of effective massage therapy in San Diego, we have a track record for helping our patients turn their lives around.
You will be absolutely amazed by the many benefits of Fix Body Group massage therapy tailored to you and your needs. We are here to help promote your natural healing process and enable you to achieve maximum wellness.
When you put your health in the hands of expert San Diego massage therapists, you can feel absolutely certain that nothing will be left to chance. You will find pain and discomfort relief, as well as relief from stress and anxiety. Let us show you the way to a brighter, pain-free future!
- Removal of damaged tissue from injury
- Increased blood flow and nutrients to damaged tissue
- Removal of toxins in muscles
- Reduction in muscle spasm
- Improved range of motion
- Improved posture
Learn More ABout the Benefits of Massage Therapy
The most effective types of massage can be broken down into two categories: deep tissue massage and soft tissue massage. Your San Diego massage therapists will examine you so as to determine the most beneficial type of massage therapy for you, as well as recommend additional forms of treatment to help you achieve maximum recovery.
Deep tissue massage has both physical and psychological benefits. Its main purpose is to treat muscle pain and muscle stiffness. Deep tissue massage can help you unwind as well and remove the consequences of stress and anxiety. It eases stress in a natural way, leading to better overall health.
Learn More About Deep Tissue Massages
Also known as Active Release Techniques (ART) is regarded as a gold standard for treating soft tissue injuries. This treatment focuses primarily on relieving the tension built-up in the soft tissue through the removal of adhesions/fibrosis. In essence, ART is a soft tissue movement-based technique. It is used both in diagnostics and treatment.
A sports massage is a style or technique of massage designed to help improve athletic performance and prevent injuries while playing sports. Whether it's tennis elbow massage, shin splints massage, rotator cuff massage, golfers elbow massage and others, you don't have to be a professional athlete to receive treatment. A sports massage therapist can help you of what level of competition you face.
