Personal Training
Our team of personal trainers in San Diego & Scottsdale are knowledgeable in rehabilitation, sports-specific training, functional training, and mobility. We come from many different backgrounds and love to collaborate on solutions for any issues you may be facing.
We are a collective of health care professionals and personal trainers who emphasize wellness, functionality, proper body mechanics and most importantly, passion.
Our elite crew of personal trainers in both Mission Valley and Rancho Bernardo have an eclectic background and are dedicated to helping people be the best version of themselves. No matter the roadblocks you may have encountered in the past, our personal trainers offer solutions that deliver big results. Young or seasoned, from your average office worker to elite athletes, we are your one-stop shop to greatness.
Here are just a few of the benefits and what you can expect from the personal training services at Fix Body Group.
Leave the excuses behind. Our personal trainers get to know you, understand what drives you, and find ways to keep you engaged. We can help you overcome any obstacles or setbacks that might be preventing you from being your best self.
Your personal trainer will adjust their approach to your fitness goals and ability, so you can fully make the most of your session. Depending on your physical condition, goals, and schedule, we’ll customize your training and move at a pace that challenges you while making you feel encouraged. Everything our certified personal trainers ask you to do will be possible for you to achieve, and we’re with you every step of the way.
Our entire team is made up of professionals who are highly educated and take a collaborative approach to their patients’ health. It’s not uncommon for a personal trainer to reach out to a chiropractor to help enhance results and help you move in a whole new way.
Learn more about the benefits of personal training.
During an initial consultation at either our Mission Valley or Rancho Bernardo locations, your personal trainer will get to know you for you. To understand your health goals, needs, and figure out what motivates you. Knowing why you’re committed to making a change in your life helps us create a training plan that will work for you.
Once we have a great idea of who you are and how to train you, we get to work. This is the fun part. We'll keep sessions fresh and engaging while keeping you encouraged and motivated. We can even offer advice on nutrition and supplements to further enhance your performance.
From Mission Valley to Rancho Bernardo, our personal trainers are experts at keeping you motivated, especially when you want to throw in the towel. We find that information is a huge motivator. That's why we make a point to educate our patients so they can take that knowledge with them in their daily lives, beyond our personal training sessions.
